183. Why Seed Oils Are Bad for You & How to Choose the Best Omega-3 Fish Oil with Kara of Raw Remedies
Kara asked me to join her to talk about seed oils and omega 3 oils for her new podcast, Raw Remedies and we had such a great talk that I wanted to share it with you and to introduce you to her new podcast!
The processing of seed oils is disgusting and involves carcinogenic chemicals and deodorizers. We try to avoid seed oils as much as possible.
Omega 3 supplementation also has it's challenges.
Listen as we discuss both!
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Kara Hanrahan
Nurse Practitioner, CPCN
I’ve worked in critical care medicine (ER & ICU) for the past ten years, and enjoy applying that knowledge toward my pets, including understanding gut health and nutritional needs. I obtained my CPCN through the feed real institute and decided to start a nutrition consultation and recipe formulation business called Raw Paw Adventures. I also enjoy going off-roading, camping, hiking and adventuring with my dogs and my husband as much as possible.